If there’s one major resentment you hold over the winter months, it’s probably that you start to feel cramped up in your house, apartment, or even office building after so many weeks of staying inside with the windows closed. Especially during the month of February, everyone seems to feel a little down in the dumps; after a few months of getting limited exposure to natural sunlight and little time out in the fresh air, it’s completely normal for a healthy person to feel a bit blue, and even claustrophobic.
It may sound too simple to be true, but sometimes a bit of mid-winter cleaning can help you feel better — both mentally and physically:
- Clean/replace the filter in your HVAC system. This is an easy task, it’s something you can do on your own, and it’s somet