The Physical and Psychological Benefits of Hydrotherapy

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Water is perhaps one the most healing and restorative substances on our planet. The Earth’s entire make up is nearly 75% percent water, with our own human bodies being made up of nearly 65% water. The human body can weeks without food, but only days without water, making it an invaluable resource.

For several thousands of years, humans have recognized the healing and medicinal properties of water, and have used it as natural means of treating a variety of both physical and mental ailments. Hydrotherapy can be used to alleviate the symptoms of several physical conditions, as well as provide comfort and relief for mental and emotionally ailments.

Walk in tubs and walk in baths and spas are not just commodities of modern times, they were used in the ancient world as well. The ancient cultures of Egypt, Greece, Rome, Japan, and China were some of the first to develop advanced hydrotherapy techniques. Portions of, or the patient’s entire body was submerged in either heated or cool water depending on the nature of their condition. In fact, Egyptian queens were known for their lavish bathing rituals. Additionally, many ancient spring water Roman baths are still used today for their healing properties.

Fast forward to today, and large whirlpool baths are being used for the same purposes they were in ancient times. Many homeowner choose to install hot tubs, large whirlpool baths, or both into their homes in order to enjoy the benefits of hydrotherapy in the comfort of their own space. Combination whirlpool shower baths are also popular.

Hydrotherapy is commonly used to reduce pain and inflammation, which in turn promotes healing. Heated and cool water is often used to treat joint pain, sprains, strains, and muscle aches. These treatments have also been known to reduce anxiety and create a sense of relaxation and well being.

If you’re considering installing a large whirlpool bath in your home, search for whirlpool bath reviews before you begin shopping. This will provide you with greater insight before committing to specific brand.

Regardless of what brand you decide to purchase, you can feel confident in the soothing and healing properties of water.

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